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QUIET HOUR

Every first Tuesday & following Saturday of every month

Quiet hours at Metrocentre

Our Quiet Hours will run on the first Tuesday of every month from 9am-10am and the following Saturday of every month from 9am-10am.

We understand that for some people, shopping centres can be a stressful experience. If you see, hear, or feel the world in a different way, we'll be making simple steps to improve the shopping experience for our customers throughout the year with our Quiet Hours.

From autism to dementia, this hour is for anyone who prefers a more quiet setting within Metrocentre. We'll turn down the music, dim the lights, and our staff will be on hand with guides to the centre that may be of use.


In 2025, our Quiet Hour will take place on:

January: Tuesday 7th January and Saturday 11th January

February: Tuesday 4th February and Saturday 8th February

March: Tuesday 4th March and Saturday 8th March

April: Tuesday 1st April and and Saturday 5th April

May: Tuesday 6th May and Saturday 10th May

June: Tuesday 3rd June and Saturday 7th June

July: Tuesday 1st July and Saturday 5th July

August: Tuesday 5th August and Saturday 9th August

September: Tuesday 2nd September and Saturday 6th September

October: Tuesday 7th October and Saturday 11th October

November: Tuesday 4th November and Saturday 8th November

December: Tuesday 2nd December and Saturday 6th December

What happens during Quiet Hour:

All participating retailers, restaurants and leisure facilities will commit to a minimum of:

• Reducing noise of in store music and tannoy announcements: Overwhelming noise is a common barrier to autistic people accessing shops. Where possible, in-store announcements and other controllable noise will be reduced.

• Dimming lights: Wherever possible, while maintaining safe premises, lights should be dimmed or switched off.

• Sharing information: Information will provided to our staff to make your experience at Metrocentre a positive one. We will receive information about autism in advance with employees so they know what to expect from customers’ behaviour and how they might be able to help.

Our Sensory Backpacks

Our sensory backpacks have an array of sensory toys to make shopping comfortable for you.

Click here to find out more 


Treetop Golf Quiet Hours

For mini golfers who prefer a calmer game, there’s a hush in our rainforest on the second Saturday of every month from 9am - 10am. There’ll be no background buzz or strobe lightning, and even the Sacred Mask takes it down to a whisper.

More information can be found here: https://adventuregolf.com/noticeboard/it-s-oh-so-quiet